In a crisis? Call or text 988. In danger now? Call 911.New patients: 206-212-6189

Services / Therapy and counseling

Therapy and counseling

Talk to someone who listens and helps.

Work through stress, hard feelings, and big life changes. In Kent or by video.

Book Appointment

It takes one minute. We call you back to set a time.

A quiet therapy room with two green armchairs at the ThawMinds clinic
  • Most insurance accepted, including Medicare and Apple Health
  • Visit in Kent or from home by video
  • State-licensed behavioral health agency
  • Right on Pacific Hwy S in Kent

This is for you if

  • You feel stuck and want to move forward
  • Stress is taking over your days
  • Something hard happened and it still weighs on you
  • Your relationships feel strained
  • You want to feel like yourself again

How therapy works here

Simple, private, and at your pace.

  1. Meet your therapistTalk about what is going on and what you want to change.
  2. Learn what helpsBuild skills to handle stress and hard moments.
  3. Keep goingMeet on a regular schedule, in person or by video.
A quiet seating corner at the clinicA hallway with mental health artwork

Questions people ask

What kinds of therapy do you offer?

Many kinds. We match the approach to you and what you want to work on.

Do I need a referral?

No. You can book directly with us.

Do you take my insurance?

We take Medicare, Apple Health, and most major plans. Check your plan on our insurance page.

Can I do therapy by video?

Yes. Video sessions work from anywhere in Washington.

What if I am in crisis?

Call or text 988 right away. If you are in danger, call 911.

Ready to talk?

We have openings for new patients. Book now and we will call you to confirm a time.

Book Appointment

Find the right care · 3 quick questions

What would you like help with?

Your answers stay on your device. In a crisis, call or text 988.